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Brockhampton might not fit the description of the traditional “boyband” but this isn’t your traditional artists collective, so an offbeat moniker is all but essential. The 12-person group—originally hailing from Texas and now based in South Central, Los Angeles—is made up of engineers, producers, rappers, a graphic designer and a DJ, and Kevin Abstract is the group’s creative director and de facto leader.
Since releasing his debut album MTV1987 in 2014, Abstract has built a loyal and engaged fanbase built on the back of his vulnerable, relatable lyrics; his message of inclusivity and non-judgment; and the attention and responsibility that comes with being one of the few queer figures in hip-hop. Everything he releases is crafted with meticulous care—from his sophomore album American Boyfriend: A Suburban Love Story to the “prom” he organized last December—and his upcoming tour will be no different. Thanks to a new Viceland series entitled AMERICAN BOYBAND, we’ll get to see how the tour comes together, and how Kevin and his Brockhampton cohorts plan and prepare.
In addition to premiering the trailer for the upcoming series (which you can view above), we also asked the Brockhampton crew about how they and AMERICAN BOYBAND came to be, and what they hope to achieve with the show, among other topics. Where did the ideas behind the AMERICAN BOYBAND series come from?
We were making a lot of cool shit at the house and putting it online, including a series called Helmet Boy. Someone from VICELAND saw our stuff and was super into it. He came to our house and asked, “If you could make a tv show, what would it be?” From there, we planned how we would incorporate a TV show into our everyday lives and upcoming tour
How did Brockhampton originally form and what initially motivated you guys to take making music as band seriously?
Kevin made a post on a Kanye fan forum, basically saying, “Yo I’m tryna make a group of artists. Anyone’s welcome. I just want friends.” It was serious from the jump; we just sucked for a really long time. At the end of 2014, the majority of us had moved to Texas together, closing the digital gap.
The internet is cool but we want to be a household name. We want to give hope to all the bedroom artists and dreamers.
Being that you initially met on Kanye West fan forums, what made you want to start building something together in the IRL world vs. the URL world?
The internet is cool but we want to be a household name. We want to give hope to all the bedroom artists and dreamers. Plus, we’ve always wanted to be together as a group rather than doing everything over the internet.
This is Kevin Abstract’s first US tour. How do you start preparing for the tour; can you give us some insights into your creative process?
We would sit in our living room and brainstorm a bunch of different stuff. Kevin originally wanted to have a 3D modeled animal or something on stage. He was gonna sit on it throughout the night with a big flag behind him and just sing songs, but changed his mind right before the first show. Back at the house, people focused on refining their craft, working with the smaller group who wasn’t on tour.
What are some things you hope to accomplish with this run of shows?
To show people that they can do anything they put their minds to. It may turn out good or bad, but it is possible. How do you guys like living together in South Central? Is it difficult to be around your band 24/7?
At times, it does get tiresome living with 13 other people. However, we love it and wouldn’t have it any other way. South Central isn’t an ideal place to live but we made it work.
What are some of the key ways that you feel rap music has changed over the last few years?
Rap has become way more about the vibe and feeling as opposed to the message that’s being conveyed.
It feels surprisingly natural for a TV show. It feels like something we would make, because it’s something we made.
What was it like to have a TV crew follow you guys around everywhere? Did you guys feel like you were in the sort of typical reality show setup?
The crew was dope but having everything you say and do recorded is like willingly traveling around with undercover feds.
What do you think separates AMERICAN BOYBAND from other programs on TV right now?
It’s capturing a moment you usually never get to see. When it comes to musicians, you either see them at the very top or at the very bottom. Also, we weren’t forced to do anything we didn’t want to do, and it shows. We were able to score, edit, and oversee everything. It feels surprisingly natural for a TV show. It feels like something we would make, because it’s something we made.
What are some things you want to convey to the viewer who watches the show?
We hope whoever watches it realizes that we didn’t just arrive on the scene with a TV show. We’ve worked our asses off and aren’t even near where we aspire to be. With that said, we also hope people are inspired by the ridiculous state of our lives and realize anything is possible if you’re passionate and willing to pursue it. American Boyband premiers June 8 on Viceland.


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The experts developed an exclusive case on mobile, the main function is to brew coffee in just few seconds Read More →

One of the reasons why many people hesitate to quit Smoking is that they are afraid of terrible suffering in the process of withdrawal from nicotine. But in fact this dependence is not as strong as, say, drugs. Withdrawal from nicotine causes withdrawal symptoms, does not cause any pain or other physical suffering.

“My cousin smoked for 20 years. And then threw a very interesting way — she started eating dog biscuits! She chewed them when she wanted to smoke, and so craving was gone. – Chris T.

An unusual way to be free from addiction

To make a deal

“In exchange for giving up the costly habit of buying a pack of cigarettes a day, I made a deal with myself that instead allow yourself at any time you want to buy a lottery ticket.

I haven’t smoked a cigarette since then, and it’s been more than 25 years, and it’s safe to say I’ll never do it. I would like to say that one of the lottery tickets has won me a million dollars, but this has not happened, at least has not happened yet! “Is Liz Rubin.

Quit Smoking with a cocktail with soda

The cocktail with baking soda will help get rid of addictions

“I read a newspaper article where a doctor said that to quit Smoking, it is necessary to mix in a glass of drinking soda, and drink it. To do so twice a day for the first week and once daily the second week.

I have smoked pack a week, that is nearly 30 cigarettes a day. On Monday and Tuesday, I drank two glasses of water with soda. The taste was similar to something like Alka-Seltzer. Then I smoked two cigarettes. On Wednesday I thought I’d smoke a cigarette, throw, and finally.

And continued to drink water with baking soda until the end of the week. In General, I didn’t even need the second week. Since then I have not smoked for 20 years.” — Joan Panizza.

Hypnotize yourself

Encoding – one of the ways to quit Smoking

“I’m a practicing psychologist in new Jersey. In 1976, I already had a PhD degree, some experience in hypnosis, and I smoked about a pack a day. On a new year, a friend asked me how I got it going with the practice of hypnosis, and asked if I could help her to quit Smoking. I brought her into a trance that lasted about an hour. Next week, we spoke with her by phone, and at that time she was Smoking. And in that moment I realized that she did not smoke for a week. I’m hypnotized! Once or twice almost started and now even thinking about it I can not; since for more than 30 years without a cigarette”. — Sheila Sidney Bender

Start small

“I made myself a contract. Spruce refuse habit to smoke a pack a day, then once a week allow myself a cigarette. Last summer I smoked just two cigarettes, and in the autumn never smoke. I think I did it!” — Kevin Kilpatrick

To drag in the mud

“My late grandmother tossed all her smokes except one single cigarette, which she hid in a hood in the kitchen. When she wanted to smoke, she took out the cigarette, did a puff, then put out and again hid in the hood. Over time, the cigarette became more dirty, greasy and prokopchina. This “life-saving” a cigarette became less and less attractive, and in the end she threw it away. I haven’t seen her doing it”. — Jessica Ward

To bury the evidence

“Once I wrapped a carton of cigarettes in polythene and buried them in a flower pot on the back porch, so I had to dig out a pack, take a cigarette, and then bury it back. It was 18 years ago!” — Pat Owens

To pay

“Two of my good friend agreed to quit, or to pay another thousand dollars, if the first will not leave. Being honest, hard-nosed and not willing to lose, they did it! Since then, she both don’t smoke”. Mike P.

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Who of famous people categorically do not like this kind of clothing, and who has an incredible collection of jeans?

On the eve of the birth of jeans in the program Sravi way with leading Alena Vinnytsia and Alexander skichko said about star denim. As to this kind of clothes are the stars?

Travesty diva Monroe prefers dresses, but admits that jeans with sneakers she loves. Although, according to her, this kind of clothing it is not so many.


“First, in jeans conveniently, second – practical, third, in my wardrobe of jeans, perhaps, pairs of five or more. Why would I want more?“ – said Monroe.

So, the first jeans Monroe have style “bananas”, and soon she had a fashion at that time, “varenkov”, which the young fashionista did by yourself at home, like most young people of that time.

“I remember we boiled jeans. Buy classic jeans, threw them in the digestion. There I rubbed half the soap, added a capful of white. And three hours so cooked. The result was a terrible “varenkov”. The blue color just disappeared. They became non-white, and gray-blue, stranded, norcenni. Especially if they are pre-roll“ – shared transvestite diva their own recipe for “tie-dye“.


However, she remembered that her mother went to Poland, where bought for a young girl fashion jeans. But if something isn’t liked, then she stitched them together with my mom.

TV host of the program Morning with Ukraine channel Ukraine Nikolay Matrosov remembers their first jeans. He, like Monroe, which they just did.

Remember, only appeared jeans immediately became fashionable, they were boiled, so-called “varenkov“. What is with those jeans I just did. As a result, they spread apart. But above them I experimented scared: and linen were boiled, and rubbed brick.

Sailors now admits that it’s even a little bit ashamed of what have done so with their first jeans.

Colleague Matrosova Svetlana Katrenko also remembers their first jeans. According to her, she loved them very much, even though they were not comfortable.

“The jeans were just oak. I can’t say that they were from the “Soviet jeans“, but they are really uncomfortable, hard, blue, some dark. But the same fashionable and classy“ – shared memories of the presenter. According to her, the jeans gave her parents, when the fashion went to ragged pants, leading them not a little frightened by his grandmother.

Singer Olga Gorbachev is rare in jeans. She admits that she is a lover of feminine clothing style and calls jeans “the national dress of American farmers”. Moreover, she believes that jeans negatively affect women’s energy.

It is comfortable, practical, but hardly contributes to our feminine energy. In addition, it is so banal for the male gaze, which I think is not attractive to men.

So, Olga Gorbachev wears jeans only on a business trip or on a long flight.

From the TV presenter and actress Polina Logunova jeans a lot, she confesses that she loves when it is worn with heels, then the image in regular jeans becomes more feminine and graceful.

“This is a very feminine and beautiful under the heels only. Then it’s good. To emphasized figure, buttocks tightened. And when the only shoes and a sweatshirt, it’s really feminine,“ – shared his opinion of Polina Logunova.

We will remind, the wife of Yuri Nikitin shared bold video.

How to wear your favorite jeans:

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From the emotional exhaustion or, to speak scientifically, burnout no one is immune. The more you are laid out and try to succeed, the higher the chances of burn out emotionally. This happens even with avid fans of their craft and experienced professionals. Check the list of symptoms of burnout and test yourself. If the same most of the items, you should think whether work is so devastating to your health or destructive your approach to it.

  • Cognitive difficulties

    Studies show that stress affects the prefrontal cortex – the part responsible for Executive function. It affects the storage efficiency, the ability to make decisions, emotional control and concentration. If you notice that started making stupid mistakes, forgetting important things, making bad decisions and stupid, you are experiencing emotional burnout.

  • Health problems

    Emotional burnout strikes at the physical and mental health. Back pain, depression, heart disease, obesity, dizziness – any deviation from a healthy norm can be directly related to the work.

  • Difficulties in relationships with others

    Stress affects every area of life, especially in relationships with other people. Perhaps at work you could hold back and control his own negative emotions. To pay your family members. Stress forces a person to complain, to shout, to get involved in pointless conflicts with innocent loved ones. In other cases, the person, on the contrary, stops anyone to notice, it becomes dark, silent, seeks solitude and avoids any contact and conversations.

  • The loss of motivation

    The beginning works like a honeymoon: everything is seen in shades of pink. At this time, the motivation comes naturally. At the stage of burnout search motivation becomes a tedious and pointless struggle. You can even cope with the work and do well but still the motivation was not. If before the work was done out of love for the process itself and the need to Express yourself, now everything is done because of the reluctance to disrupt the timing, letting people down, or fear of dismissal.

  • Fatigue

    Stress squeezes out the body and mind all the juices, so they remain deprived of energy. Should raise the alarm, if the hours of good sleep refreshes and gives strength; if the weakness and fatigue piled not busy after a long day, first thing in the morning; if you have to drink a lot of caffeine to perk me up; and if overcome by the desire to sleep.

  • Work after work

    The end of the day should ideally mean not only the end but also the end thinking about it. If before going to sleep, lying in bed, you still think of working problems, it is an alarming signal. It means that your mind is so stuck in the stress mode, no longer able to switch.

  • Slow performance

    Emotional burnout people often have high performance, so when performance begins to fall, others don’t always notice. It is very important to track your own performance. How did you cope with the same workload a month ago? Six months ago? A year ago? If you’ve shown the best results, it indicates burnout.

  • Reduction of satisfaction

    A sense of dissatisfaction and work increases with emotional burnout. People and projects that you happy and inspired, no longer worried. It is very difficult to work, because it seems that much effort or invest, you still get nothing.

  • Weak self-control

    Emotional burnout weakens the control over their own emotions and actions, making you an easy target for the temptations of a different sort. You begin to afford something before easily refrained. We are talking about destroying the body and mind habits, be it overeating, alcoholism or gambling. This is due to low level of satisfaction, lack of motivation and losing part of the brain responsible for Executive function.

  • Negative thinking

    Emotional burnout is turning into whiners and pessimists even the most positive people. If you notice that began to focus only on the shortcomings of people or events, have become cynical, constantly complain, and condemn, with this need to do something.

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Hence the lack of complete harmony with themselves and with the outside world, without which in our time, alas, nowhere. How to learn to love myself? In fact this depends on how well you will be treated by others. Simple tips every day will help you to get closer to perfect harmony and attain the desired confidence in themselves and in their abilities.

1. Identify the causes

First you need to determine the causes of your insecurity and dislike of myself. Perhaps the origins of the complexes is found in your childhood, because in some cases parents, without realizing it, laying in us negative impact on all our lives. If you are disappointed in all the men’s field, perhaps the reason could be your bad experience. If you understand why, to understand themselves and their relationships with others will be much easier.

2. Having overcome them

The causes were identified, and now your task – to cope with them. Or just forget about them. If not, you need to work on yourself and convince yourself that all your negative past is just a rewarding experience, which was necessary to the perfect harmony and absolute happiness. Don’t let negative emotions take hold of you, and then life will be wonderful.

3. Identify its advantages

There is no such person, which would not be the strengths. Surely you have it, and in large quantities. You only need to define them correctly. Let’s say you consider yourself to be overweight, but at the same time you have a feminine shape. And at work you love and appreciate. And your character is likely to have the traits that you need to amaze myself.

4. Develop them

When positive qualities are identified, to focus all their energies on their development. Emphasize the dignity of your appearance, emphasize your best traits, to improve our knowledge and skills. In General, do everything to get closer to the ideal, which will give you the opportunity to feel on top.

5. Communicate with strong people

Your environment should consist mostly of those people to which you can aspire, and from which you can take an example. As a rule, the losers just turn us on even more negative way. Think about it: perhaps it’s time to reconsider your social circle and improve it.

6. Change for the better

To accept yourself for who you are is fine, but work on yourself never hurt anyone. Change your hairstyle, update your wardrobe. If you’re worried about a couple extra pounds, join a gym. Work on character traits, refining them, developing the best and fighting the worst. Think about what you want to change, and work safely on it.

7. Please yourself

To love yourself, you will need to make yourself pleasant surprises. Reward yourself for the successes, give yourself the gifts of new shoes and a trip to the beauty shop, go to events that interest you, and which you have long wanted to visit. All of it is uplifting, makes you love life, and, consequently, themselves.

8. Improve your skills

To develop professionally. Read good books, attend trainings, courses and seminars that may be useful to you in your work. The success in the career field can be a great way to help you increase your self-esteem, because if you are a valuable employee, you already have something to love himself.

9. There’s no comparison

Comparison with whoever had the most negative effect on our self-image. In any case you should not compare your figure with the girls from the gym, and career success – with your boss. You are you. You have very special data and skills, so just enjoy yourself and do completely forget it.

10. Be yourself

The last Council. Probably the most valuable. Under any pretext do not lose their individuality. Accept yourself and appreciate yourself, develop your best. Remember, you are a bright and unique personality, so you have good reason to love yourself. Believe that you deserve the best, and then it won’t take long.

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The first official patent for the bra was obtained exactly one hundred years ago. The author of this remarkable invention was the woman progressive American Mary Phelps Jacobs. It happened in 1914. Preparing for another event, she went to the trick and made of two elastic bands an alternative to the usual corset, which was destined to become the first bra in history. But the history of this remarkable piece of women’s clothing does not begin with this event. Clothes for the female breast exists since ancient times and has always performed not only aesthetic functions, but also practical. Breast support has always been a problem for women at all times. Our material is dedicated to the cultural traces of bras in the history of the world.

  • Egyptian freedom

    How many would not say that the first bras were invented in Ancient Egypt, research suggests that on the banks of the Nile, did not know such a garment. Women of the people preferred to go Topless, and the noble ladies hid the charms under a large tunics and chitons.

  • Minoan goddess

    During the bronze age, the Minoan culture on the island of Crete had a lot of characters associated with the female breast as a symbol of fertility. Figurines of the mother goddess usually had an open chest and an earth woman she imitated. Historians say that Cretan women used for tying the Breasts from below, but did not cover it completely.

  • Antique chest

    Considered to be the culture of Ancient Greece reference, in many ways, but that there just was not, so it’s push-up bras. Noble women wore tunics spacious, not constraining qualities. Only a few women soldiers bandaged chest tight with ribbons. The legend about women-the Amazons tells of such an unpleasant procedure, burning the right breast, in order to make it more convenient to shoot a bow.

  • Underwear Roman Empire

    It is known that athletes in Ancient Rome were bandaged chest tight bands in order to avoid interference when performing exercises or riding on a horse.

  • Chinese tune

    Chinese fashion was very conservative, also had a clear bias to suppress all feminine. Chinese women are carefully concealed Breasts under the broad linen tapes, called “Dudu”. They became the prototypes of corsets, as he pulled not only the chest but also the belly.

  • Medieval busts

    In the middle ages was not clearly formed attitudes to women’s Breasts, but slender ladies of high society had a clear tendency to its absence, which ultimately resulted in the fashion for the slender boyish form. Big Breasts and wide bird become a sign of protruding, and the rest had to tighten the excess into tight corsets, which by that time had become daily female garment.

  • Corsets in Western Europe

    The fashion for boyish silhouettes demanded new and new corsets. Interestingly, women’s corsets became a good business for the whalers, as the best corsets out on a frame of whalebone. Female-hourglass has become a symbol of beauty for many centuries, and echoes of this fashion can be heard to this day.

  • The great liberation of the breast

    The French revolution, among other freedoms, and brought emancipation for women. The revolutionaries wanted including a new fashion, free from prejudices of the past. Women no longer hiding the chest by corsets and started to wear a deep neckline. At the same time, women from the lower classes began to bandage the chest with tape for convenience, and in order to wear the male dress, which at that time came the fashion.

  • Victorian pressure

    The Puritan tradition of the 19th century never really complained freedoms of women. Very nervous persons treated in mental health facilities, and freedom of the chest could not be considered. The code of conduct prescribes women to wear tight underwear both day and night, and the neckline could be considered.

  • Feminism and mammary glands

    During the reign of king Edward began the movement of women for their rights, among which recently took the right to wear comfortable clothes. As the argument provided strong arguments about the harmfulness of corsets and deformation of internal organs, which they did. So, at the end of the 19th century there was an explosion of inventions of new types of women’s underwear that did not harm and was much more convenient to just what was up with the human mind before.

  • Bra Jacobs

    The epochal invention of Mary Phelps Jacobs had happened in 1914 and became the embodiment of millennial aspirations and expectations of women around the world. His invention she called “bessmennyy corset”, and made it out of two handkerchiefs and elastic straps. The idea came to the girl in that moment, when she tried on a dress with an open back, going to another social event.

  • War and bust

    By the beginning of world war II, light industry already has mastered many models of bras, but the garment remained a very niche product. The coup was the official adoption of the bras as uniforms for female soldiers that helped raise the morale among the military.

  • Post-war success

    After the war there was a real explosion of interest in the intimate piece of clothing. The development of new models took hundreds of designers, and the company offered a wide variety of styles — from maternity bras to the first models on bones or terrible bras on a wire frame.

  • Future

    Despite the fact that fashion historians repeatedly predicted the death of this garment, the interest in the bras did not going to subside. Just look at lookbooks with the latest collections of Victoria’s Secret, to understand that the bra is very much alive.

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What really do men want?What women like men?

For a certain percentage of women marriage is the purpose of all life, and all they do, is aimed at “catching“ the man who on a white horse. But what qualities really appreciate men in the fair sex, understood not all.

Ask Reddit conducted a survey (and we, for its part, asked the opinion of a few single males) on the subject of what are the qualities of the woman that man would want to marry. Read and meditate.

1. “When my wife was still my girlfriend, she told me this phrase: “Trying not to love you is like trying not to feel hunger“. It was the most beautiful thing I have heard ever. And she toes trying to take off my socks, and then I fell in love completely,“ – Alex, 32 years.

2. “Trust, ability to communicate, sexual compatibility, understanding and the ability to forgive, and at least a few common interests – for me these are the main criteria of a successful marriage“, Fred, 28.

3. “I realized that he met his future wife, when I stopped to close his mouth. She was not beautiful, and I didn’t have some incredible sexual attraction, but I constantly wanted to talk to her“, Thomas, age 42.

4. “For me it is of great importance to her sense of humor. It has to be like me. If we can’t laugh at the same things, we can’t be together,“ Alexander, 29.

5. “She must have the ability to make me happy, while doing nothing. I want to Wake up with this woman in the same bed on a lazy Sunday, and enjoy just her presence,“ Eugene, 30 years.

6. “My future wife is my best friend, with whom I am well in bed,“ Andrew, 24 years.

7. “This is a woman who has their own interests, which it is burning,“ Steve, 30 years.

“To be able to cook a masterpiece do not have – together deal, but I’m not a foodie“, Roma, 31.

8. “The smell. Driving me crazy scent of a woman, and I’m sure I’ll find my future wife in it by the smell“, – bill, 35.

9. “She needs to be honest and open, and easily find common language with my family and friends. I, too, must be comfortable in her family. Otherwise, nothing good will come of it“, Eric, 27 years.

10. “I have to love her. And she must love me. We marry those we love. And we love not for qualities or achievements, but just for the fact that this person came into your life,“ DEZ, 25 years.

11. “Years up to 25 I was sure that it must be just beautiful, and the rest doesn’t matter. Then I matured and changed point of view. First and foremost, of course, we should love each other because “it runs in the family“ – is working. It must be an interesting person, in fact, be your best friend, as most of the time I still, somehow, going to spend with her. Out of bed people quickly get out, and then often don’t know what’s outside it to do. Sense of humor must be (afraid of people without a sense of humor). Must love children, because without them anywhere. It is desirable to have more than one child. Not necessarily eight, but at least two. And, please (this I swear), let it be monogamous, not hiding behind “modern views“ which are in fact veils lust. Well, I end as I began: her beauty is already not a requirement, but I would like to was a nice bonus“, Roma, 31.

So, ladies, throw shave your eyebrows and draw on their place of eyebrows. It seems men don’t really like it.

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Those that You hate about me? Those without which, You would think that You would be better?

I suggest to try to sell them to me. Or exchange. I guess I’m not willing to pay the money, but might offer You something for exchange. Try?

I want to sell my greed.

It can be very helpful for You if You not easy to act. When I’ve already paid for something, it is my greed that makes it to use. Greed makes me purposeful. Only due to greed I have more than a year been working out (after all, the annual subscription) due to their greed I quickly developed in each of your professions, because I felt sorry for the time, which in the case of my inactivity would have been wasted. Greed makes me to read purchased books, and read, in principle, because I have a e-book, which also cost money. Greed makes me to experiment in cooking after I was tempted by the next shiny saucepan. I can’t say it brings me no joy, but I’m too lazy to act purposefully. Greed balances my laziness.

Laziness, however, I am also ready to put up for exchange.

I think everyone could use a little bit of laziness. Laziness, on the one hand, really motivates me. I love to relax, often as early as 6am start to work. And 12 absolutely free! And on the other hand laziness allows me to take care of yourself, because in the heat of passion I ignore your fatigue or even pain. Laziness does not allow me to overwork. She whispers softly her voice: “that can wait a week, don’t have to do” and I often inferior to it, saving strength for something more important. No wonder, too lazy to call the mother. Not every mother is able to care for the person.

I think my temper might come in handy.

It allows potential aggressors to stay away. For example, merchants and Gypsies. Or soft manipulators. They bypassed me.

I will appreciate their own curiosity.

It bothers me because all my childhood I heard about Barbara, paplateles nose for his curiosity. And ruined himself to the cat. But maybe your childhood is not filled with such sayings, and You can use curiosity to the fullest. This as You can always feed. You will be able to have the information. And in today’s world, information is everything. You always have the full picture, not scraps of information about the world. You will be able to live in spaceland at the time, how many others live in the flat. It is important not to lose your curiosity in any situation, and You will always be able to quickly and correctly react to changing conditions.

And finally the gem offer me is stubbornness.

No one and nothing will shift You from Your position. Stubbornness for a person with greed, laziness, impulsiveness and curiosity is truly indispensable thing, because it makes Your place special. When others would shame You for all those bad in their opinion the quality, You never doubt their usefulness for themselves, and thus anyone of them You can’t take that away. Stubbornness will not let You give up there, where everything has been turned back. Stubbornness – Your most reliable engine.

Try to sell me what I hate in myself. Maybe You will be able to access the value of this for himself.


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When this butter has long been one of the most respected products the Tibetans. The most famous method of using the oil is a product called “tsocha”. It is composed of butter made from Yak milk, green tea and salt. This drink Tibetans drink several times a day.

Good health and longevity of inhabitants of the region known to all, so you might want to reconsider your attitude to this product.

Here are ten reasons why you should give credit to butter for health and optimal weight:

1. Butter is the most easily absorbable source of vitamin A. it supports the adrenal glands and the thyroid gland.

2. Fatty acids butter facilitate absorption of fat-soluble vitamins A, E, D, K. From this it follows that the vegetables become more useful (and delicious), if you eat them together with butter.

3. The use of butter does not lead to excess weight. The chemical structure of the constituent fatty acids is such that after absorption they are spent only on energy, but not body fat. After the use of oil there is a feeling of satiety. The latter reduces the feeling of hunger and, consequently, prevents overeating.

4. Butter is rich in antioxidants. Antioxidants give the oil a powerful protective properties against cancer and atherosclerosis.

5. Raw butter contains a so-called antipopulist factor (Wulzen factor). The latter has a curative effect for arthritis, cataracts and reduced elasticity of arteries.

6. Butter is a good source of iodine. The iodine in butter is effectively the intake form. It is the decline in the popularity of butter in favor of margarine has become a major cause of an outbreak of goiter (thyroid gland growth) at the beginning of the last century.

7. Butter improves the health of the digestive tract. It reduces the incidence of diarrhea in children and constipation in adults.

8. High levels of vitamin K2 can help prevent tooth decay and osteoporosis.

9. Fat molecules butter relieve chronic inflammation and prevent the penetration of toxins through the wall of the digestive system.

10. The secret ingredient in oil is a substance called biturate. It lowers the level of harmful cholesterol and triglycerides (lipids), and increases insulin sensitivity by an impressive 300%. Surprisingly, consumers of butter is less likely to happen heart attacks.

There is no doubt that butter fell victim to the conspiracy of those who receive profits from the sale of cheap vegetable oils and TRANS fats.

Please note that butter made from the milk of pasture-fed cows, many orders of magnitude higher on the medical qualities of oil nepastumsi of murenochek. Therefore, it is worth every effort to look for this oil.

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