After the new year holidays is the time to take care of his skin of the face and put it in order.

First of all, you need to start with power. So, stop eating all the things that we so carefully prepared for the new year’s table and add to your diet as much as possible of fruits, vegetables and dairy products. This way you not only to help their skin, but also shed a couple pounds.

Well, now you can go to these procedures:

Massage for the face. Acupressure massage refresh the skin of the person, making it elastic and silky. With her fingertips, with gentle circular movements of the massage the face of the massage lines, from the external end of the eyebrows move to the center, then from the outer corners of the eyes to the nose, from the corners of his lips, to my ears.

Remember: before the procedure on the face, apply a cream or oil, not to stretch the skin during movements.

Contrast bath for the face. Pour two cups of hot and cold water (can also use the broth, cold and warm, from herbs, chamomile, calendula, series). Mind washing in turn from each bowl. The procedure should last no more than 3 minutes, and end its worth умыванием cold water.

Also can do compresses, alternating cold and warm. You would need two small towels. First interrupting one in warm water and apply to face. Keep up to that time, until it cools down. Then add to face towel, soaked in cold water. And hold not more than 2 minutes.

In the end of the procedure can wipe the face of an ice cube (preliminarily designed from the broth of herbs). Note: to not get hypothermia, the need to touch the ice face fast and fluid movements. If you have a thin skin and close the capillaries, the ice is better to refuse.

Recipes masks for face:

Mask from oat flakes

3-4 tablespoons of flakes with hot milk or cream. The received weight is put on the face. Hold for 15-20 minutes. Wash with warm water. This mask will help soften dry, chapped and rough skin.

Kefir mask

For procedures you need to 100-200 ml fat yogurt (yogurt or sour cream). Within 15-20 minutes several times смазывай person selected you fermented dairy product. Then wash with warm water.

Pay attention: if the chosen sour cream high fat content or cream, apply it on the skin of a person one time, a thick layer, and hold 10-15 minutes.

The mask of cream

2 tablespoons of cream cheese, 2 tbsp. tablespoons of carrot juice, 2 tbsp. olive oil 2 tbsp. milk (all components must be in the same proportion; if necessary, the size of the portions you can increase or decrease) carefully mix and Polish. Then apply on the skin of the person dense layer. Hold for 15 minutes. Wash with warm water.

Honey mask

2 tablespoons of honey mix with 1 tbsp. spoonful of oatmeal, add 2 teaspoons of milk. Mixture onto the skin of the face and hold for 15-20 minutes.

Uchti: the mask is contraindicated in allergic to honey.

Banana mask

Crush one medium banana, add 1 tea spoon of nourishing cream, 1 teaspoon of olive oil, half of teaspoon of lemon juice and carefully mix. Apply on face for 15-20 minutes. Wash with warm water.

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