Названы четыре витамина, повышающие либидоAccording to scientists from Australia, the quality of sexual life greatly affects the balance in the body the following vitamins: A, b, C, and E.
Doctors believe that a deficiency of these vitamins can lead to a decrease in libido of female and male sex. Make up for the deficiency in the body can be through the inclusion of additives, only it should be done under the supervision of physicians. But most experts feel that saturate the body with vitamins needed by healthy products.
Most vitamin C is found in wild rose, цитрусах, Brussels sprouts, berries, apples, kiwi, pepper, dill and leeks.
B vitamins are rich in cereals (buckwheat, oatmeal, barley), eggs, fish, dairy products (milk, cream, bananas, bran, nuts, potatoes, tomatoes, carrots, peanuts, cauliflower, and cabbage, pork and sweet cherry. Vitamin A can be obtained by adding your diet to vegetables, green and yellow colors (green onion, carrot, parsley, dill, garlic, pumpkin, spinach, sweet pepper and broccoli), as well as liver, fatty fish varieties, eggs, and dairy products.
As for vitamin E is contained in cream and all kinds of vegetable oil, meat, eggs, greens, embryos cereal, milk and liver.
Internet resources: four vitamin, increase libido

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