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Medical workers from America have made adjustments in recommendations as to the pressure that have been approved since 2003.

According to experts, threat PREVl moved from 140/90 to 130/80. Limit of normal pressure, as before, is considered when it is 120/80.

Since then, the top pressure of 130-139 at the lower rate from 80 to 89 is considered to be a symptom of hypertension 1 degree.
If they were given such a diagnosis, you must modify your way of life and to refrain from some habits are particularly harmful. To take action is very important, as hypertension is often the cause of dangerous diseases of the heart and blood vessels.

Experts recommend a tendency to increase blood pressure to take care of your health and not to leave the problem unattended.

According to new data, about 46% of the population of America are at risk, and increased pressure will occur in people under 45 years of age.

There are two measures of blood pressure (tonometer shows it) – upper and lower. The upper pressure (called systolic) shows how the load is transferred to blood vessels during the blood ejection of the heart bags. The lower pressure (diastolic) indicates the pressure in the arteries when the heart relaxes mouse. Both the first and the second indicator is measured in millimeters of mercury column.
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