Морковная диета: в чем суть?Морковная диета: в чем суть?
Carrot diet is very useful for the organism. It is capable not only to normalize your weight, but also very beneficial impact on all the processes of the organism.
Carrot is a real fount of vitamins and minerals: And, PP, C, E, H, K, B1, B2, B5, B6, B9, iron, calcium, iodine, potassium, phosphorus and fluorine. The root is famous for the huge amount of carotene and antioxidants.
Carrots perfectly cleanses the intestines, strengthens the immune system, helps with Qatar upper respiratory tract, disorders of view, illnesses of kidneys and obesity.

Three day diet carrot

Approximate menu:


Salad from fresh or boiled carrots, seasoned with sour cream.
Carrot juice 750 ml per day
Water
Honey, if there is a feeling of weakness.

A four-day carrot and honey diet

For three days we should use carrot salad (1 kg of carrots, lemon juice (to taste) and natural honey 1 tablespoon). Food intake is carried out 3-4 times a day. At one time, you can eat a favorite fruit. On the fourth day of the diet must be introduced into the diet of two boiled potatoes, 100 g boiled meat and slice of black bread.

During the diet you need to use a lot of non-carbonated water, herbal teas. Daily on the carrot diet you can reset 500 g of fat.

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