Category Archives: Women

women’s secrets

Гороскоп, именинники дня и прогноз погоды на 23 марта
Today the thirteenth lunar day.
The General horoscope for March 23

Love: day conducive to all peaceful and quiet activities. In no case it is impossible to quarrel and to clarify the relationship. Try to surprise the beloved something unexpected. For example, the joint reading books instead of going to the cinema.
Finance: a good day for big things and some serious shopping. You can spend a considerable amount of money and invest money in new projects. Recommended to spend part of the money to charity. At least, you can always buy gifts for friends.
Gastronomy: it is recommended to relieve the load on the organism. If you can easily carry starving yourself to juice a day. Those who find it difficult to sit all day on the juice, can eat vegetables, fruits and bread with bran.
Health: useful any physical exercises, to promote harmony. This may be yoga, Pilates or gymnastics. When the load on the heart contraindicated. The disease can be dangerous for those who have violated the water balance.
Career: the day will bring good luck to those who can control their emotions. About work and career best not to think. Everything goes by itself.
Horoscope for signs of the Zodiac you will find in our section Horoscopes.

Birthdays March 23
Catholic: Rebecca, Toribio.
Orthodox: Anastasia, Анект, Vasilisa, Victor, Quizzes, Gali, Galina, George, Dmitry, Diodorus, Dionysius, Ivan, Claudius, Кодрат, Крискент, Cyprian, Leonid, Mark, Marcian, Michael, Nicephorus, Nick, Нунехия, Paul, Papias, Руфин, Саторин, Серафион (Serapion), Theodore, Хариесса.
Weather forecast for March 23
As informs weather portal meteoprog.uain субботудождь will be held only in the North and a little East of the country. On the whole territory of the country will be increased air temperature. In the South to +11 heat, in the West of the night to -4 frost.

Photo: moyopyt.blogspot.com

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The intrigue: 8 ways to tie a scarf

Издается альбом фото Одри Хепберн и ее шляпок
Publishing house Reel Art Press decided to make a gift to the fans of fashion and retro-image: June 30, light will see the album with photos of Audrey Hepburn in hats.
Favorite part of the cult actress deserves such attention: hats from Givenchy, Mr. John, Dior, Cecil Beaton and Balenciaga will be presented in the collector’s edition. Photos of Audrey were made by the most renowned photographers, among which Dennis Runoff, Howell Конант, Terry O’neill and Bob Willoughby.

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Издается фотоальбом Одри Хепберн и ее шляпок
Publishing house Reel Art Press decided to make a gift to the fans of fashion and retro-image: June 30, light will see the album with photos of Audrey Hepburn in hats.
Favorite part of the cult actress deserves such attention: hats from Givenchy, Mr. John, Dior, Cecil Beaton and Balenciaga will be presented in the collector’s edition. Photos of Audrey were made by the most renowned photographers, among which Dennis Runoff, Howell Конант, Terry O’neill and Bob Willoughby.

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Widowed for the second time, my grandmother said: “Everything. More men’s socks is not erased”.

My grandmother was then just over 60, on view – not more than 45 minutes at the door and knocking in love with her from a young age Moscow documentary filmmaker with aristocratic surname and the personal appearance of Clark gable. He became a widower at practically the same time with my grandmother and saw in this the final sign of fate. But is received from the exit gate. Did not help either bouquets, nor even the miserly men’s tears. Negative headshake, grandmother sentenced “gable” to death.

As a teenager I began to pester to the grandmother with the questions: “Why? He also did you like? And how love? Does the loneliness is better?”. And etc., and etc.. Received a short answer: “I want to live for myself. Grow up – you will understand”.

Grandma lived to 98 years, until the last days of the life of the hair in deep black, and only a year before his death stopped doing manicures and pedicures. Flirting same – under the last breath. With all попадавшимися under the hand of men, including his own son-in-law.

The meaning of the act grandmother came up to me after her divorce from her first husband. When behind already was an understanding that the family is the daily work. For someone-air-easy, for someone-a difficult, but the work is clear. However, the work that you can change. For example, on the life of herself. If, of course, you with a well and you, in addition, have the courage to myself to admit it.

The story of my grandmother I am often reminded of the current anomalous in the spring. Due to the fact that I like very much constantly began to meet women who desire to get married.

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The women of these can be divided into two groups – dyuymovochek and snowy of Korolev.

To the first belong to the eternal girls, to themselves as not otherwise as Машеньками, Оленьками or Натусиками. Their walls in social networks every 15 minutes log important events in the life (“Ate a cookie. Tasty”), and the slightest problems turn into hysterical posts in the same networks and обрыванием phones girlfriends-coaches, deadly tired to lead the life of these unplanned “daughters”. The most interesting thing is that, after exhausting all of Facebook, in General Thumbelina as their own problem of the level of “broken electric kettle, the horror, the horror, where to buy the new” quite calmly decide. And sometimes – even on his own.

And that’s what life натусиков hopelessly stuck at the level of 14 years of age, so it is in relations with men. The Prince with the adjoining horse still every night is to him in a dream, and on waking begins a desperate search for analogue of the harsh reality.

Naturally, Thumbelina find them. Artists and other creative, their superiors and wholly wolf with the seal of the life of prostitution on the forehead, in a word, men who absolutely never on them do not marry.

Each “Nakhodka” turns the passions of a rupture of the aorta, midnight sobbing into the phone and “Roman life”, on which the object of passion often just not aware of. For – wild вспоглощающая love boils at dyuymovochek exclusively inside, they are experiencing a fiery passion, not hurting their subject.

Eternal girls this “love” is quite enough. For real relationships, they are not ready and will hardly ever are ready. That is why, when they were approaching a normal guy without admixture of Royal blood, but with a more-or-less serious intentions, the crumbs disappointed say: “PF-f-f! He didn’t burn”. And go out in search of the new Prince.

In General, for any husband Thumbelina don’t really want to. Only admit it to yourself and become a finally happy, like my grandmother, for some reason can’t. Why? Probably happy for them to be heavier than as would be eternally miserable. The more so that there is always a tender-hearted friend, to pity.

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With snow Queens all the more difficult. Although everything is OK with them. And three more times all is well. They are clever, beautiful and usually quite wealthy. In words they don’t need anybody, as the “decent me not”, “real men died as a class” and etc.

However, when the snow Queen’s don’t fail annual balance sheets of their own firms, they even meet with men. Choosing them according to the principle – “this puts everything that rests upon my shoulders, or not?”. But the men, even the past casting, flee from these women as the devil of incense. Because the stated above question written by snow Queens on the forehead, the eyes during visits candle light flashed all the same figures of the annual balance sheet. The man, damn them, why it wants attention. And sometimes, you bastards such, even love.

Love the snow Queen once. But condemn them did not raise his hand. Because usually they alone pulled at her all the sick and the infirm relatives and minor children. And stop the game of making money sometimes really death.

These women, in contrast to the dyuymovochek, and really want to marry. And deadly, though, and are recognized in this wish is that by the end of the second bottle of Brut. And the next morning completely deny all that said, returning to the familiar “real man died as a class” and “me and one good.” Here is the only point which relates the snow Queens with Thumbelina, ” they also lie to yourself. And, if we try to look in eyes to the truth, then, maybe on the next date balance temporarily let go, and the man opposite is suddenly family and friends, and even then, pull it, we will not so important.

Yes, the complex is a thing is to be honest with myself. But another way to happiness, alas, not invented.

Photo: AP/Scanpix, AFP/Scanpix, ITAR-TASS/Scanpix

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Sidewalks still represent a layer cake of dirt, ice and snow, and the soul is already heavily requires to get rid of the boots. Wear light shoes is not yet possible, but to get acquainted with the main Shoe trends of the season, no one will catch us.

Gladiator sandals

Gladiator sandals in this season is all less reminiscent of shoes Roman soldiers. Leaving the main difference – slim range of leather straps from the lifting of the foot to the tribe – the rest of designers interpreted in free style.

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Versace.

As a result of experiments the Acne came out to rough shoes with rubber soles, and Tom Ford, on the contrary, гиперсексуальная shoes from the wardrobe стрептизерши. The Alexander Wang and Salvatore Ferragamo this is not sandals, and boots with slits. Versace added fringe and heels, making sandals attribute of the era clockwork disco, and not of fierce battles in the arena.

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Tom Ford.

The strap around the ankle

At the peak of гладиаторским sandals, on the podium there were many shoes with a thin strap.

Options Lanvin, Chloe, Philosophy di Alberta Ferretti are not only good on the red carpet. In pair with a thin or thick heel, they are perfectly emphasize gracefulness of her ankle in any life situations.

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Valentino.

Marc by Marc Jacobs strongly recommends that you wear these shoes with thick socks.

Transparent inserts

Designers is not the first season want to see us, half-naked, offering tops, dresses, skirts out of thin chiffon and lace. This year the “reproduction” touched and soles of the feet. Shoes made of transparent plastic is the main trend of the season. Translucent platform Donna Karan and Stella McCartney, as well as the heels of Michael Kors and Nina Ricci can easily be worn with tights or socks.

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Michael Kors.

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Valentino.

And here is the straps and other details of the Chanel with Givenchy do not allow any layer between the feet and shoes. In the latter case, in advance take care of pedicure and beauty heels.

Black-and-white

If a black shoes tired of you for winter and white seems like an appropriate only for the role of the bride, choose a hybrid version. Black-and-white shoes look at the same time strictly, solemnly and fresh. Therefore suitable for any occasion, from a business meeting to the day of birth in ресторане.Такая minimal shoes equally profitable looks like the clothes in tone, and with bright things.

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Valentino.

Silver

Shoes, custom-made, as if from a silver foil, and not from the skin, all the kind hinted at shade in the hot afternoon. Designers Prienza Schouler replaced by metal straps scales. In Moschino silver glint argued with the radiance of transparent crystals. Viktor & Rolf went VA-Bank and made the shoes on the wedge-heeled shoes with uppers of snake skin, and Giambattista Valli combined silver skin with a red satin.

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Prada.

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Tom Ford.

Animism

For luxury in this season responsible reptiles, and predators. Gucci, Derek Lam, Kenzo preferred skin of a Python. Max Mara and Mugler support leopard print. And while Michael van der Ham modestly adorn the heels of colored fur, Celine made from this material shoes completely, including the heel. Well, and in the summer happen cold days.

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Celine.

Heel-cube

In this season there is practically no new балеток, moccasins and the other Shoe on a flat bottom. To rest the feet, tired from sky-high platforms, are offered with a Shine on a low square heel.

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Dolce&Gabbana.

Isabel Marant, Michael Kors, Emporio Armani in a couple of the “bricks” was decorated with shoes concise straps around her ankles. Thus, подружив massiveness with elegance.

Steady heel

It seems that time thin pins are left behind. The designers re-invented stacked heels of different shapes and sizes. Thick sustainable heels in the style of the 70’s, as the Bottega Veneta and Etro, extremely comfortable (especially in the pair with the platform), even if reach a height of 15 cm.

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Chanel.

To such heels are attached varied top: from the classical оксфордов to sandals with cross-straps. This spring it is fashionable to be in the clouds, and at the same time we firmly stand on the ground with both feet.

Decor heels and platforms

Sometimes it seemed that the podiums turned into a gallery of modern art and post in them is not the shoes, and the real art objects. Artists in Fendi, Rodarte, Balenciaga, Calvin Klein, Dries van Noten, Givenchy paid special attention to the heels, running them in the form of a sphere or a cube, decorated with Golden stucco or making similar to high-rises. And Just Cavalli and David Koma drew attention to the using vivid colors.

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Dolce&Gabbana.

Deserve special attention platform. Their area, more than in heels, so and a place for fantasies increases. Domenico Dolce and Stefano Gabbana drew attention not on the Sicilian widows, and the peasant. Turned out bright and faerie sandals. It seems that the problem of the main accent in the image solved. At least for the next six months.

Triangular nose

If the hippies of the 1970s designers borrowed form the heel of the shoes Housewives 60’s gave this season sharp nose. Christian Dior, Miu Miu, seemed to compete, whose shoes will be sharper.

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Valentino.

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Louis Vuitton.

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Michael Kors.

The Louis Vuitton turned out shoes with low narrow heel and looking forward toe. And a little area on the sandals from Versace hides only the tips of his fingers. In case, if you ve missed a pedicure.

Photo: AP/Scanpix, AFP/Scanpix, Facebook

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In a recent poll of Internet-publications www.indiatimes.com more than one-third of women admitted that the best sex in their life was with the previous partner.

The stronger sex several different opinion — only 20% of respondents believed that their former girl was in bed better than the current partner.

“Sexual syndrome, which is conventionally called “my neighbor’s grass is greener” is not something new,” says sexologist Tracey Cox.

“Women do not seek to marry the perfect lover. They, first of all, try to find a reliable husband and a good father to his children. And fantasies about sex with a former partner does not prevent them from loving her legal husband,” she added.

The survey revealed that sex is getting better with age. Only 7% of the surveyed people believe that having sex with their first love was the best.

Source: facenews.ua

Photo: etoday.ru

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MBKFD: показ Мариоса Шваба осень-зима 2013-2014
The first day of the sixth season of the Mercedes-Benz Kiev Fashion Days opened the display of British designer Мариоса Шваба. One of the favorite designers Kylie Minogue and Sarah Jessica Parker presented in Kyiv its collection autumn-winter 2013-2014. Watch the video from the show!

MERSEDES FASHION DAYS 2013 1day from hochu on Vimeo.

Video and montage:The Lieutenant Asked Andrei
Source: hochu.ua

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Как выбрать диету по знаку Зодиака?
Astrology claims that the stars affect not only the formation of our character, but also to build, predisposition to diseases and metabolism. Therefore, in order to maintain good physical shape, you simply need to learn your body, listen to him and give him the right amount of what it needs.
The General approach
Signs of the Zodiac it is accepted to divide the activity: to the male (fire and air) and female (land and water). Signs with a marked male activity faster digest products and therefore constantly want something to eat. Therefore, it is important to adhere to a strict time schedule of the reception of food. And that’s marks with a strong women’s activity to assimilate food longer, they should listen to your body, and eat not on schedule, and the feeling of hunger.
Signs of fire (Aries, Leo, Sagittarius) and water (Cancer, Scorpio, Pisces) requires more energy for digestion and absorption of food, for a meal, they may begin after a physical load, and after the meal can afford to rest. And here is the earth (Taurus, Virgo, Capricorn) and air (Gemini, Libra, Aquarius), on the contrary – not recommend sits down at the table in the excited state, as well as eat before going to bed.
Selection of diets
Short-term diet (up to 2-3 days or a week) does not act on the Bulls, lions, Scorpions, and Aquarius. They only holding the tension of their nervous system, but does not help to lose weight. This marks recommend, if they change their diet, then thoroughly no less than a few months.
The twins Virgins, Sagittarius and Pisces are not advised to resort to diets, as a result of discontent. What would a strict diet was not, your dissatisfaction with one’s appearance will block its effect.
Aries, Cancer, Libra, and Capricorn to diets recommend treated with special attention. Among these signs is a strong correlation of food consumed and the work of internal organs. Strict diet can undermine the health, upsetting not only the digestive system, but also violated the metabolism in the organism. Therefore, to advise them not to experiment with the quality of food, and pay attention to its quantity.
Aries (March 21, 20 April)
The vulnerability of the vessels of the head, the Central nervous system, throat and oral cavity. Aries for the maintenance of the organism important to learn how to ache and give a break to the organism, and not to transfer colds and sore throats on his feet.
The meal. Aries it is not recommended to drink alcohol, coffee, strong tea, confectionery products, heavy fried food and animal fats. You should avoid snacking and to refuse to accept food for the night. Aries suitable food on schedule (3-4 meals a day on the clock). On a diet should refuse, and a fasting day of the week can be done (on Tuesday or on the day of the week, in which you were born).
For the body. Aries needs active aerobic load: wrestling, weight lifting, dancing, Jogging / running. Pleasant fatigue in the body will help the signal to switch from work to rest. To restore forces you fit the sauna and with a massage.
For the spirit. Always, in that-there is, in the RAM should be the goal. Look for it and do not worry because of the fact that they themselves are creating difficulties. In fact you are an Amateur overcome them, and without them, your life would be like you are not interested in.
Taurus (April 21, may 20)
The vulnerability of the neck and throat, thyroid gland, ligaments. Calves are very hardy, but this feature gives rise to excess. They love when all a lot of money, bonds, food, work, success).
The meal. Metabolism of Bulls slow, so they should refrain from перееданий and, if possible, to refuse from flour and confectionery products. You should pay attention to the foods with vitamins A and E (beef, pork, тресковая liver), vegetables (tomatoes, spinach, beets, cabbage, onion, radish), fruit. In the diet must be present seafood, nuts, and vegetable oil. Calves are recommended to drink during the day as much as possible of the water, and the main meal of the transfer to dinner in the family circle. This sign is necessary to learn to chew, is not the night and drink immediately after a meal.
For the body. Calves may come in handy: gym, Jogging, yoga, swimming, basketball, volleyball, paintball. It is worth to pay attention to the regular, but not a long rest or sleep.
For the spirit. Taurus more than others the earth signs are not like restrictions. Do not wait, when people begin to build you a scope, or you hate them and the whole world around. Learn to limit yourself and get pleasure from abstinence. Everything should be in measure.
Gemini (may 21-June 21)
The vulnerability of the bronchi, lungs, collarbone, brushes and hand joints. Possible diseases of skin and nervous exhaustion.
Food, necessary Twins, should be rich in calcium (fish, dairy products, cabbage). The twins can afford snacks, but you should give preference to not sweets and coffee, and plant foods. To refuse from the use of alcohol and food for the night. Instead of rigid diets can enter the weekly fasting days on Wednesdays or on the day of the week, in which you were born.
For the body. The twins are suitable: long Hiking in the fresh air, swimming, jumping on the trampoline.
For the spirit. The main cause of the Blues Twins, which can develop the disease, may be boredom and loneliness. They want to be involved in all the activities, to be constantly busy, do not sit at home. A vanity in the actions leads to insomnia and exhaustion. Perhaps you should stop looking for an interesting life outside of myself, and see that the interest in life is born in your inner world.

Cancer (June 22, July 22)
Vulnerabilities bodies, associated with the processing of food and its excretion (stomach, liver, bladder, intestines).
The meal. Cancer is to abandon sausages, pickles, marinades, alcohol, sweets and avoid heavy meals. The diet must be present sea fish and seafood, vegetables, cereals and dairy products. On a diet should be abandoned in favor of one of the discharge of the day in the week on Monday or the day of the week, in which you were born. Rakam enough two-three moderate meal of the day. Mandatory rule of the mark is in a pleasant atmosphere and get up from the table with a slight feeling of hunger.
For the body. Physical activities should be Cancer in pleasure, and what you choose to dance, Pilates, swimming is not so important. Pay attention to water procedures (warm baths, douches, pouring) and regular sleep.
For the spirit. Not застаивайтесь as often as possible and change your life habits. The physical state of the Crayfish in a lot depends on their satisfaction with their lives they themselves can easily bring myself to disease and also easily самоизлечиться. Spend the emotional richness of your inner world is not on the development of suspiciousness, and for realization of creative opportunities, which you richly endowed by nature.
Leo (July 23 23 August)
Vulnerable place of the Lion heart and back. On the nature of this sign is endowed with a good health and vitality stability, but may overestimate the force, exhausting and giving himself the case as a whole.
The meal. Lions do not recommend eating fatty meat, dark meat, alcohol and confectionery products. The best regenerating effect on your body has all that is brewing under the sun herbal tea, fruits (plums, figs, grapes), cereals, wholemeal bread, and products with vitamins E and C, which help boost the immune system and strengthen the walls of blood vessels. You should refuse to eat for the night and snacks during the day. The main reception of food for the lions may be dinner in the family circle. For unloading days come Sunday or the day of the week, in which you were born.
For the body. The lions, as well as all marks of the fire, are suitable for active kinds of sports: aerobic step, passionate tango, Alpine skiing.
For the spirit. If a lion in love with a life of their own, it is very easy to keep myself in a good physical form. This sign is to learn, not to aspire to have time for everything, and to receive happiness from small, as in eating, and in other spheres of life.
Virgo (August 24, 23 September)
The vulnerability bottom of the stomach, the digestive tract and weak intestines.
The meal. Virgins should avoid irregular intake of food and big portions of food. Avoid animal fats, conservation, smoked meat, sweets, and alcohol. You can be useful to simply separate power supply. You can include in the diet herbal infusions after work or after a couple of hours after dinner. The main meal is better to do during Breakfast. For unloading days suitable environment or the day of the week, which falls on your birthday.
For the body. It is believed that the virgin do not like to exercise and seek to preserve their form due to abstinence in the diet. They’re able to be strict to himself. However, this sign must learn to be flexible (both inside and outside), so you can use various Eastern practice, yoga, Pilates and health-improving gymnastics.
For the spirit. Virgin sometimes think that their illness given to them for what they indulge in the pleasure in the material world. Relax difficulties given to all in order not to lose the taste for life. If you will be happy with all the souls that have at this moment, it is only going to benefit you.

Libra (September 24, 23 October)
The vulnerability of kidneys and urogenital system.
The meal. The Weights important to pay attention to the liquid, which they consume, and her number, and also to avoid sharp and salty dishes. Pay attention to products that help rid the body of toxins and maintain the acid-alkaline balance. The weights should be preferred dishes cooked in a couple of, and refrain from milk and citrus fruits. Fasting days is best carried out on Fridays or on the day of the week, which you are born.
For the body. Perhaps you should try yourself in fencing, tai-Bo, Irish dance or чечетке. In those kinds of sports which will help to splash out the accumulated emotions.
For the spirit. Scales seek to balance all, and often the outside world is concerned. But, if you understand that any event has the right to existence and capable to balance itself, and life sparkle for you new colors, and you will gain the desired internal equilibrium.
Scorpio (October 24, 22 November)
Vulnerable places of the groin, the sexual organs and spine. Scorpio is endowed with the great life force, likes to go to the end and squeeze the most out of the situation. Sometimes this sign, out of curiosity, allows himself to food, alcoholic beverages and other luxuries, knowing in advance that to the good they did not bring.
The meal. Scorpio should be deleted fat and milk products, sharp spices, alcohol, sweets and bakery products. Add to the diet of seafood, eggs, nuts. Pay attention to the fresh fruit and vegetables, as well as foods with vitamins b, C, E. For Scorpions may come fractional power mode (4-6 times during the day). Fasting days can be carried out on Tuesdays, or, in the day that you were born.
For the body. Your sign fit classes on аквааэробике, swimming, yoga, dance, gymnastics, as well as Hiking, sun-bathing and contrasting water procedures.
For the spirit. Teach feel in your body, and don’t jump out of it. Enjoy the process and not to strive to reach its extreme features. Maybe you should take the time contemplation of nature, the slowing down of the life rhythm and enjoying each moment of life.
Sagittarius (November 23 -21 December)
Vulnerable places of the hips, legs, joints, lungs, liver, and sometimes – the intestines and heart. Also pay attention to the nervous system. Where the person without experience?
The meal. Sagittarius is to be temperate in eating, generously flavored with spices, push high-calorie desserts, to exclude heavy animal food and alcohol. In your diet you should add the tomatoes and extracts of rose hips, rich in vitamin C, as well as fish, containing vitamin C. Weekly fasting days can be practiced on Thursday or on the day of the week, in which you were born.
For the body. You love to travel, and not worth yourself in the refuse. Often walk, swim, make велопрогулки, and in the winter can go to the cross-country skiing. You may come and equestrian sport.
For the spirit. Sagittarius interested in everything new and unknown. Experiment with the dishes, try different culinary traditions and new recipes. Wasting calories on food preparation and tasting her in the circle of the family, you, rising from the table, will feel easy and satisfaction.
Capricorn (December 22, 20 January)
Vulnerabilities knees, bones, skin, muscles, circulation of the blood.
The meal. Capricorn is to abstain from fried and fatty foods, condiments, sauces, alcohol, dairy products, canned and smoked products. Normalize the metabolism will help you vitamins And (sea-buckthorn, red carrot, red pepper, sorrel), C (strawberries, watermelon) and E (vegetable oil, salad). For active digestive fit spices such as cloves, saffron, nutmeg, mint, Basil. Capricorns best stops on the separation of a fractional power. Allowed aperitifs before eating. For unloading days or one-day fasting come Saturday or the day of the week, in which you were born.
For the body you fit regular walks in the fresh air, morning Jogging or велопрогулки. Pay attention to sun bath, normalization of sleep, as well as water procedures, sauna, and massage.
For the spirit. Lay not up in himself the little things that you upset. Try to look at events in your life, from different sides. Keep yourself in shape Capricorns can help fascinating hobby.

Aquarius (January 21, February 20)
Vulnerabilities calves and ankles, muscles (extension, spasms, convulsions).
The meal. Aquarius should abandon dry and fast food (sandwiches, dressed with mayonnaise or ketchup, baking and confectionery). The diet should include foods rich in iron (apples, pomegranates, figs), and to strengthen the circulatory system suitable products with vitamins (legumes, low-fat meat) and E (salad, sprouted wheat). Aquarius hard to eat for hours, so you need to learn to feel, when you are hungry. Fasting days is best done on Saturdays or on the day of the week, which you are born.
For the body. Aquarius changing mood and insatiable interest in the novelty, therefore, exercise should not be monotonous. You may come in handy: Cycling, cross-country skiing, Hiking, etc.
For the spirit. The more you are busy with the absorption of spiritual and mental food, the less you want to fill your stomach. Seek what you were passionate, understanding life, meditate, and you will always remain in good physical shape when sober mind and good memory.
Fish (21 February March 20)
Vulnerabilities heels and feet and limbs of the body, and the endocrine system.
The meal. Fish should refuse from eating eat cold food and sweets. Try not to eat dark meat, fried and fatty foods, spicy sauce and подливок, avoid carbonated water, alcohol, coffee and strong tea. In the diet of Fish must be present seafood, rich in iodine, as well as products containing iron (apples, grapes, pomegranates). You fit the rationed food for hours and can go a separate power supply, which reduces the load on the excretory system and promotes better digestion. For unloading days come Thursday or day of the week, in which you were born.
For the body. Fish is important to see your own body. This water sign can be so carried away by their own internal experiences that notice dialled 5-6 kg only, when it will cease to converge own clothes. The fish useful water procedures: swimming, water aerobics, douches, and a visit to the sauna (at least once a month).
For the spirit. Keep in shape Fish may help clearly defined goal: achievement of goals in a career, self-development, the planned trip. The joy of progress, improve your emotional state, and followed him, and health.

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Как предотвратить выпадение волос?
Thick shiny hair the best decoration of the person. Spit maiden beauty, popular wisdom says. From their status depends on our self-confidence and attractiveness in the eyes of others. How to deal with hair loss? Can I stop this process? Yes, if you apply a scientific approach!
In order to deal with the fallout, it is necessary to understand its causes. It is established, that hair loss can be caused by various factors (the so-called reactionary hair loss) or arise from the hereditary predisposition (chronic loss). For what it is you need to know? To choose the right method of treatment.
Reactionary loss begins only in 2-3 months (and not immediately, as you would think!) after a negative influence on the organism. It can cause stress, lack of vitamins and microelements, disease, drugs, pregnancy. The deteriorating nutrition hair, disrupted blood flow in the vessels of the scalp, the hair becomes weak, lifeless and fall. In this situation will help funds restore circulation of the blood and contain more nutrients. They are intended to feed into the onion and give her the opportunity to grow new hair.
Chronic hair loss due to heredity. It lasts for several years, and with each passing day the hair falls out more. The men and women of chronic hair loss is caused by various biological mechanisms. In men the cause of the excess of the active form of the hormone testosterone and increased sensitivity to him of hair bulbs (which is why sooner suffer from alopecia brave men!). So if you want to favorite not lose the hair you need a tool that will be able to neutralize the hormone in the scalp.
And the reason of chronic loss according to the feminine type the lack of special substances neuropeptides. Now it is absolutely clear, and that approaches to the treatment of the male and female pattern baldness should be different! In addition, in the event of a chronic loss of medical treatment should be repeated at least once a year.

To help hair, look for a pharmacy tools: they are the most effective and безопасны.Лосьоны to the scalp in conjunction with the reception inside vitamin complexes. Specialists of dermatological laboratories Дюкрей (France) developed a whole range of products for the integrated treatment of hair loss. Each product takes into account the peculiarities of sex and type of hair loss.
In the product line of hair loss from Дюкрей is a product for the treatment of each of the types of alopecia: lotions АНАСТИМ (with the reaction appears), НЕОПТИД (with chronic prolapse in women) and ХРОНОСТИМ (with chronic hair loss in men). During the use of the lotion use a special shampoo АНАФАЗ, which gently cleanses the skin and prepares it to action of medical products, provides the best penetration of the active ingredients, and most importantly does not contain silicon, which hinder the transport of nutrients to the hair follicles. Moreover, for an integrated approach to solving the problem, the specialists of dermatological laboratories Дюкрей have developed unique fortified capsules to strengthen hair and nails АНАКАПС, in which composition includes only those components that are necessary for their power and restore from the inside.
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